Saturday, 28 May 2016

Red Amaranth (Bayam) Soup

This is another super nutritious and super quick soup to make! Rich in vitamin A, vitamin C, iron, magnesium and calcium, this leafy vegetable is definitely something that you don't want your little one to miss!


Red amaranth, leaves removed from stalks and washed
Dried anchovies, cleaned and washed
A few cloves of garlic


Heat oil and fry garlic and anchovies until fragrant. Add amaranth leaves and stir fry until it wilts a little. Add boiling water. Boil for another 5 minutes over medium fire. Add salt to taste. The ruby red colour amaranth soup is now ready to serve!

Yep, that's exactly how easy the recipe is. The only thing you need to take note of is that the leaves tend to accumulate more soil than most other veggies and hence, needs a few more runs of thorough rinsing. :D

No comments:

Post a Comment